Planning a Healthy Diet

Overview

Framework:
RQF
Level:
Entry Level 3
Unit No:
H/504/7640
Credits:
2
Guided learning hours:
20 hours

Assessment Guidance

Portfolio of Evidence

Unit Learning Outcomes

1

Know the principles and benefits of a healthy diet.

Assessment Criteria

  • 1.1
    Identify the key elements of a healthy diet in relation to food and drink.
  • 1.2
    Outline the main health benefits of a healthy diet.
2

Know the factors to be considered when planning a healthy diet for an individual.

Assessment Criteria

  • 2.1
    Give examples of the sorts of personal information needed about an individual when planning their diet.